Program Only Personal Training
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Program-Only Package: Affordable, Flexible, and Tailored for You
Personalized fitness doesn't have to come with a hefty price tag. Our Program-Only Package offers an affordable solution for older adults seeking a customized workout plan without the commitment of regular in-person sessions.
Read more about the Program Only Package below!
What’s Included:
Customized Workout Plan: Receive a comprehensive exercise program designed specifically for your needs, goals, and daily activities.
Functional Strength Training: Focus on exercises that mimic everyday movements to improve balance, mobility, and overall strength.
Flexibility: Perform workouts at your own pace and on your own schedule, whether at home or at your local gym.
Ongoing Support: Access to our team for questions and guidance to keep you on track.
This package is perfect for those who prefer to work independently but still desire a structured, effective fitness plan. It's our most budget-friendly option, ensuring that everyone has the opportunity to improve their health and maintain an active lifestyle.
Our Program Types
Programs Basic
Expert programs designed to reach your goals
Custom options to fit your needs
Choose goals, timeline, and ability level
Perfect for self motivators
Starts at $40
Programs+
Everything in programs basic
On demand expert coaching
Submit videos for form review
Unlimited messaging from a certified trainer
Starts at $60
Programs Elite
Everything in Programs+
Fully customized workout program specially designed for YOU
30 minute Introductory video call with a premier trainer
Priority access to premium coaching
Starts at $100
Get Started Today
Take the first step towards a healthier you with our Program-Only Package. Contact us to learn more and begin your personalized fitness journey.
Phone
(678) 276-9877