Program Only Personal Training
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Program-Only Package: Affordable, Flexible, and Tailored for You
Personalized fitness doesn't have to come with a hefty price tag. Our Program-Only Package offers an affordable solution for older adults seeking a customized workout plan without the commitment of regular in-person sessions.
Read more about the Program Only Package below!
What’s Included:
Customized Workout Plan: Receive a comprehensive exercise program designed specifically for your needs, goals, and daily activities.
Functional Strength Training: Focus on exercises that mimic everyday movements to improve balance, mobility, and overall strength.
Flexibility: Perform workouts at your own pace and on your own schedule, whether at home or at your local gym.
Ongoing Support: Access to our team for questions and guidance to keep you on track.
This package is perfect for those who prefer to work independently but still desire a structured, effective fitness plan. It's our most budget-friendly option, ensuring that everyone has the opportunity to improve their health and maintain an active lifestyle.
Our Program Types
Programs Basic
Our most affordable Training Package focused for Seniors. We offer a wide array of programs for you to choose from. You can choose amount of days per week, amount of weeks, and specific goals or ability levels. These packages range from $40-$80, depending on days per week, and amount of weeks the program offers. Perfect for self motivators who need fresh ideas for new workouts.
Programs+
Enhance your experience with live feedback from a certified coach! Our program+ package offers on demand coaching. You will have the ability to submit videos for form review, as well as ask any questions regarding your program. The perfect mix of personalized and affordable! Program plus is an extra $20 a week for your package. For example, if you purchase a 6 week plan, the total cost would be $120 for 6 weeks of unlimited coaching.
Programs Elite
Our most personalized package. This program is all about YOU. We curate a program specifically tailored to your individual goals, needs, and timeline. With this package, we will do everything we can do make sure you succeed. You will have priority access to unlimited premium coaching. Since the programs are made specially for YOU, our prices match the personalization we put into the program. Our programs start at $200. Our premium coaching starts at $30 a week.
Get Started Today
Take the first step towards a healthier you with our Program-Only Package. Contact us to learn more and begin your personalized fitness journey.
Phone
(678) 276-9877